Tag Archives: coconutoil

20 Coconut Oil Benefits & Side Effects

by in Cooking Oil March 25, 2018

To date, there are over 1,500 studies proving coconut oil to be one of the healthiest foods on the planet. Coconut oil benefits and uses go beyond what most people realize, as coconut oil — made copra or dried coconut flesh — is a true superfood. Research has finally uncovered the secrets to this amazing superfood: namely healthy fats called […]